Attention: Niche Market!

Want To Look AMAZING In A Little Black Dress In Just 28 Days?

We’ll show you the most tried-and-true approach for melting off inches (& keeping them off!) WITHOUT extreme diets or exercise so you can ALWAYS be ready to wear your favorite little black dress! 

Imagine throwing on a little black dress and LOVING how your legs, arms, and tummy look in just 28 days from now…

Sound too good to be true?

The fact is, just ONE month of shifting your habits can make a huge difference in how you look and feel — if you know what to do. 

Unfortunately, so many women make the mistake of going to extremes to try to drop a dress size…

Mistakes Like...

  • Replacing meals with shakes

  • Over-restricting calories

  • Cutting out carbs or fats

  • Resorting to diet pills

  • Or over-exercising to try to “outwork” their diet slip-ups

The problem is ... NONE of those strategies are sustainable.

And if you’re like most women who try these quick-fix approaches…

You’ve probably experienced some initial “wins” only to gain back MORE than you lost the moment you give into your hunger and have a REAL, enjoyable meal.

Frustrating, right? 

But what if you could see dramatic results in 28 days...

WITHOUT going to extremes?

And actually ENJOY the process of melting off inches & keeping them off?

The Little Black Dress Project 2.0!

An all-levels 28-day program to help you get results FAST with an approach that’s so simple, straightforward, and sustainable you’ll never feel like you’re “crash dieting” or missing out on your favorite foods! 

Why "2.0"?

Because inside, you’ll learn our most up-to-date recipes and mindset hacks for getting “Little Black Dress” – ready that you’ve probably never seen before 

(no, not even on Pinterest!)…


And you’ll join the hundreds of people who have already seen amazing results with this step-by-step, sustainable approach to lasting weight loss. 

What’s great about The Little Black Dress Project 2.0 is that you can “rinse and repeat” what you learn any time you feel like you need a little boost…

OR you can keep it going as long as you want after the 28 days are over!

Everything you learn and implement in this program is:

✔ Budget-friendly

✔ Easy to do

✔ Requires ZERO equipment, supplements, or shakes

And gives you the tools to improve your relationship with food, your body, and the scale. 

So if you’re someone who’s TOTALLY OVER the struggle to get fit…

This is for you.

By The End Of The 28-Day Program, You Will:

  • Walk away with an understanding of what to eat for real, sustainable weight loss without feeling deprived

  • Feel comfortable planning & prepping meals that support your goals AND taste amazing

  • Fall in love (or back in love!) with exercise no matter how busy you are

  • Drop inches, pounds, and body fat and keep them off

  • And of course, look and feel amazing in your little black dress!(And bikini… and skinny jeans… and tank top… you get the picture!)

These are just some of the results other women are

 achieving in just 28 days…

Let’s Take a Look At What’s Included…

Complete LBD 2.0 Success Guide

This complete 41-page manual will educate, empower, and guide you through your entire program. It's jam-packed with thoughtful info, tips, and ideas to help you get the best results possible! (Value: $100)

LBD 2.0 Recipe Manual

You'll get dozens of healthy, mouthwatering recipes that you’ll want to keep making long after the program is over! One-Pan Balsamic Chicken & Vegetables, LBD Quinoa Bowl, Caribbean Lettuce Wraps, and MANY more!  (Value: $100)

Weekly Meal Guides

You’ll get 4 weeks of done-for-you meal guides that are 100% Registered Dietician Approved. PLUS… the guides are designed so you WON’T have to spend hours in the kitchen every day preparing meals! (Value: $150)

Weekly Grocery Lists

We make it easy. Simply print out your weekly grocery lists to make shopping a breeze! Everything is perfectly mapped out for you, so there's absolutely no guesswork involved. (Value: $150)

Inspirational Daily Emails

On top of getting your nutrition and exercise dialed in, you’ll get 28 daily emails designed to keep you motivated and on track with your goals. These are INVALUABLE for shifting your mindset and staying focused! (Value: $100)

LBD Dining Out Guide

Yes, you can still go out to eat! This Dining Out Swap Guide will show you how to turn any restaurant menu item into a delicious, healthy, and challenge-friendly alternative.(Value: $50)

Personalized Goal-Setting 

We'll not only help you set meaningful goals ... but we will track your progress to make sure you're staying the course! We're all about setting you up for success and helping you create goals that fir YOUR lifestyle.(Value: $100)

LBD Perfect Portions Guide

This handy resource will help you keep your portions in check as you progress through the program. This simple tool will help you stick to their goals and achieve great results without buying any fancy equipment! (Value: $100)

Built-In Support & Accountability

You'll have a dedicated coach by your side to help hold you accountable to the promises you make to yourself. Studies show that people who are accountable are a LOT more likely to achieve their goals, and that's why we've built it right into the  foundation of our LBD program. (Value: $200)

Before & After Measurements

You'll be able to see exactly how far you go in just 28-days with your complete set of before and after measurements. Watching your progress from week to week will be AMAZING motivation. We're excited to see how far you can go in just 28 short days! (Value: $50)

Results-Driven Workouts

We customize your workouts around YOUR body and abilities. These are NOT cookie cutter programs that you'll see in the magazines at the grocery store. We build YOUR workout plan around YOU to ensure that you get the best results as quickly and safely as possible. (Value: $100)

Our Amazing LBD Community

You'll be surrounded by our group of other AMAZING women working towards their goals and becoming the best versions of themselves! Value: Priceless

That’s a total value of more than $1200

But for a very limited time, you can get access for just $149

The Little Black Dress Project is Proudly Backed by Our 100% Happiness Guarantee.

I’m so confident you’re going to achieve and KEEP the results you want from this 28-day program that if you show up, do the work, track your progress, and don’t see results like hundreds of other clients have in 90 days… I’ll give you a full refund. I want this to be an easy YES, because you deserve it!

Here's a Quick Recap of What You'll Get...

The 28-Day Program Includes:

  • 28-Days of Clean Meal Guides (Dietician Approved)
  • ​Weekly Print & Go Grocery Lists
  • Complete LBD 2.0 Success Manual
  • LBD 2.0 Signature Recipe Manual
  • ​Daily Coaching & Inspiration 
  • ​LBD 2.0 Dining Out Guide 
  • ​Perfect Portions Guide
  • ​Personalized Goal-Setting 
  • ​Before & After Measurements
  • ​Accountability & Support
  • ​Results-Driven Workouts
  • ​​OUR AMAZING LBD COMMUNITY 

  • ​Before & After Measurements

  • ​Accountability & Support

  • ​Results-Driven Workouts

  • ​​OUR AMAZING LBD COMMUNITY 

Meet Your Coach!

Miguel jurado

Helping busy parents and professionals improve their health and fitness to be able to have more energy to play with their kids, develop strength to enjoy activities, fit in the clothes they want and deserve and feel confident about their bodies.

Have Questions About The LBD Project 2.0?

I have answers!

Can anyone do this?

This is just for the ladies, but we've got something for the fellas too.

What kind of workouts do I have to do?

Workouts are provided for you and are also welcome to do your own.

What kind of diet do I follow?

We've got you covered. A grocery list and meal plan are provided.

What happens after week four? Can I continue?

If you like your results, we would love to help reach your goals.

PRIVACY POLICY & LEGAL INFORMATION

BPM HEALTH & FITNESS, LLC - COPYRIGHT @ 2022 - ALL RIGHTS RESERVED